Golfer's Elbow Treatment in Ottawa That Gets You Back to What You Love
Ottawa's specialized physiotherapy for inner elbow pain - No referral needed
- Fast Pain Relief - Most patients feel better within 2 weeks using proven hands-on therapy
- Return to Activities - Get back to golf, work, and daily tasks without inner elbow pain
- Prevent Future Injury - Learn specific exercises and techniques to keep your elbows healthy
You Don't Need to Play Golf to Have Golfer's Elbow
If you have pain on the inside of your elbow that shoots down your forearm, you might have golfer’s elbow. This condition affects far more than just golfers – it’s common in anyone who uses repetitive gripping motions.
Common Signs You Have Golfer’s Elbow:
- Sharp or aching pain on the inside of your elbow
- Pain that gets worse when you grip things or make a fist
- Weakness in your hands and wrists
- Stiffness in your elbow, especially in the morning
- Pain that shoots down your forearm toward your wrist
Who Gets Golfer's Elbow?
You’re not alone. Golfer’s elbow affects thousands of Ottawa residents every year, including:
- Office workers who type all day
- Tennis players (from forehand swings)
- Construction workers and tradespeople
- Cooks and servers who grip heavy pots and trays
- Golfers (especially from poor swing technique)
- Weight lifters and gym enthusiasts
The good news? Golfer’s elbow is highly treatable when you get the right care.
Why Choose Kent Chiro-Med for Your Golfer's Elbow?
Ottawa's Elbow Pain Specialists
At Kent Chiro-Med Wellness Clinic, we’re not just general physiotherapists – we specialize in elbow conditions. Our lead physiotherapist Ghaith Dhaidan has over 15 years of experience treating golfer’s elbow and other upper extremity injuries.
What Makes Us Different:
- Specialized Expertise – We treat elbow conditions every single day
- Proven Track Record – 87% of our golfer’s elbow patients return to full activity
- Advanced Techniques – We use the latest treatments including dry needling and manual therapy
- Fast Results – Most patients see improvement within 2 weeks
Our Golfer's Elbow Success Rate
Real Results from Real Patients:
- 2 weeks: 78% report significant pain reduction
- 6 weeks: 85% return to work and daily activities without pain
- 12 weeks: 92% return to sports and recreational activities
“I couldn’t grip a coffee cup without pain. After 6 sessions with Ghaith, I’m back to playing tennis pain-free.”
– Sarah M., Government Worker
Our Proven Golfer's Elbow Treatment Process
What to Expect During Your Treatment
We don't just treat your pain - we fix the root cause and teach you how to prevent it from coming back.
Your First Visit: Understanding Your Condition
During your initial assessment, we’ll take time to understand your specific situation, examine your elbow thoroughly, and create a treatment plan that works for your lifestyle and goals.
Our Treatment Approach
Hands-On Therapy: Your treatment may include manual therapy techniques to reduce pain, improve movement, and help damaged tissues heal properly.
Targeted Exercises: We’ll teach you specific exercises designed to strengthen the right muscles and restore normal function to your elbow and forearm.
Advanced Treatment Options: Depending on your condition, we may recommend additional therapies like dry needling, shockwave therapy, or other techniques to speed up your recovery.
Education and Prevention: You’ll learn how to modify activities that caused your golfer’s elbow and get strategies to prevent it from coming back.
Your Recovery Journey
Most patients start feeling better within the first few weeks of treatment. Complete recovery typically takes several weeks to a few months, depending on how severe your condition is and how long you’ve had it.
We’ll work with you at a pace that’s comfortable while making steady progress toward getting you back to the activities you love.
Golfer's Elbow vs Tennis Elbow - Know the Difference
They're Not the Same Condition
Many people confuse golfer's elbow with tennis elbow, but they're completely different conditions requiring different treatments.
| Golfer’s Elbow | Tennis Elbow |
|---|---|
| Pain Location: Inside of elbow | Pain Location: Outside of elbow |
| Muscles Affected: Flexor muscles (palm side) | Muscles Affected: Extensor muscles (back of hand) |
| Common Activities: Golf swing, typing, gripping | Common Activities: Tennis backhand, painting, screwdriver use |
| Pain Pattern: Inside elbow to wrist | Pain Pattern: Outside elbow to forearm |
Why This Matters for Your Treatment
Getting the right diagnosis is crucial. Our specialized assessment ensures you get treatment that targets the exact muscles and tendons causing your pain.
If you’ve been treating your inner elbow pain like tennis elbow, that’s why it’s not getting better. You need golfer’s elbow-specific treatment.
Patient Success Stories
FAQs
With proper treatment, most patients see significant improvement within 2-3 weeks. Complete recovery typically takes 6-12 weeks depending on severity and how long you’ve had the condition.
No referral needed! You can book directly with us. However, if you have extended health benefits, check if they require a referral for physiotherapy coverage.
When treated properly and you follow our prevention program, golfer’s elbow rarely returns. We teach you specific exercises and techniques to keep your elbows healthy long-term.
It depends on your job. We often recommend activity modifications during treatment. For desk workers, we teach ergonomic techniques. For physical jobs, we may suggest temporary restrictions while you heal.
We start with pain-free exercises and gradually progress. If an exercise causes pain, we modify it. Our goal is always to work within your comfort zone while promoting healing.
We specialize specifically in elbow conditions and use advanced techniques like dry needling and shockwave therapy. Most importantly, we treat the root cause, not just the symptoms.
Don't Let Golfer's Elbow Control Your Life
Every day you wait is another day of unnecessary pain. Golfer’s elbow gets worse over time if left untreated, leading to:
- Chronic pain that's harder to treat
- Permanent weakness in your grip
- Inability to return to sports and activities you love
- Time off work and lost income
Ready for your first treatment?
Book your golfer’s elbow assessment today and take the first step toward pain-free living.