Chiro Blogs
Check out great blog posts & videos related to chiropractic care
Patient Testimonial: Chiropractic helped me heal from a BJJ injury
Brandon Keel, BJJ martial artist and owner of Ottawa Jiu Jitsu, has sustained an unfortunate neck compressive injury, which led him to have severe nerve pain in his right upper extremity, prompting a visit to the emergency unit at the hospital. After recovering, he explains how his journey at Kent Chiro-Med Wellness Clinic, through the care of chiropractor Dr. Ramy Raphael, led him to feel optimistic about getting back on track to compete in BJJ tournaments!
Patient Testimonial: Kent Chiro-Med Clinic changed my life!
When prospective patient Robyn googled the remarkable reviews and ratings of Kent Chiro-Med Wellness Clinic, she knew she had to be part of the growing patient niche. Robyn wanted to enjoy her active lifestyle with minimal to no pain at all and to be able to age without having to feel pain. She sought the dual teamwork of chiropractor Dr. Raphael and physiotherapist Ghaith, who both revolutionized the way she got treated – not only on the therapeutic aspect but also from a humane perspective.
Ankle Sprain Prevention & Treatments in Ottawa
The seven most common sports injuries in Ottawa are: ——————————————————————————————— Ankle Sprain Prevention & Treatments in Ottawa An ankle sprain is a painful and potentially disabling injury. It occurs when the ligaments holding the ankle are injured and stretched when the joint is forced into an abnormal or dangerous position.
Simplifying Your Car Accident Case Management: 6 Challenges Cases (solved)
“OCF-18… OCF-1… Did you contact your adjuster? We need your policy and claim number, sir.” Sometimes, these mumbo-jumbo terminologies can be hard for patients to understand. Patients who are involved in car accidents have separate case management than regular patients who attend our clinic and pay for their treatments via
Hard Impacts On Soft Tissues: How A Car Crash Effects The Body
Being involved in a car accident can take its toll on the body. There are a variety of injuries that result in long-term effects such as back pain, shoulder restriction, and much more. Even famous people like George Clooney have to take time to recover from the effects of a
Very painful slipped lumbar disc: fixed!
Chiropractic care focuses on a manual approach to resolve pain arising from muscles and joints without recruiting to surgical or pharmaceutical interventions. In this video, chiropractor Dr. Raphael from Kent Chiro-Med Wellness Clinic provided care for a patient who has been suffering from low back pain and traveling nerve pain
Physio Blogs
Check out great blog posts & videos related to physiotherapy
What is Neurokinetic Therapy?
What is Neurokinetic Therapy? Those who have recurring pain in Ottawa may want to ask about neurokinetic therapy . This type of therapy is done to help restore the balance and movement of the body. It is a type of therapy that while relatively new, is quickly picking up steam. To
Shoulder Impingement: How to Avoid It at the Gym
Physiotherapist Ghaith informs us how we can can prevent shoulder impingement during our workout. Take a look at it!
General Blogs
Check out great blog videos on how to better your health!
Discover The Top 5 Must-Explore Running Trails in Ottawa
Discover The Top 5 Must-Explore Running Trails in Ottawa Scouting out the ideal running trail in Ottawa can feel like a bit of a trek in itself. We understand the dilemma all too well, faced with an abundance of paths to choose from. After extensive exploration, we’ve pinpointed five stellar
Inline Skating Ottawa: 10 Best Places for Roller Skating
Updated May 09, 2025 Inline Skating Ottawa: 10 Best Places for Roller Skating Find the best inline skating opportunities in Ottawa. Discover the most beautiful places and follow the top routes on a map. Table of Contents Inline skating is a low-impact exercise that can help reduce the risk of
Basketball Courts in Ottawa: 8 Best Basketball Courts for Active Summer Outdoors
Our experts have listed below the top 8 places for all those interested in playing and watching basketball.
Mastering Mobility: Expert Gait Analysis Services in Ottawa
Mastering Mobility: First Step Towards Expert Gait Analysis Services in Ottawa Table of Contents Welcome to the world of advanced physiotherapy! If you’re looking to improve your movement, come to the right place: Ottawa. Here, bespoke gait analysis services offer a comprehensive solution to your mobility issues. Now, let’s walk
Top CrossFit Gyms in Ottawa for Optimal Fitness
As someone eternally on the quest for peak physical health, I’ve discovered that the best CrossFit gyms in Ottawa offer transformational experiences that go beyond conventional workout routines. Not only have these spots solidified reputations for their state-of-the-art facilities, but they also tout CrossFit gym memberships in Ottawa that cater to every
Discover Ottawa’s Finest: The Top Outdoor Pickleball Courts for Fun and Fitness
Whenever I venture out to enjoy the vibrant landscapes of Ottawa, I can’t help but marvel at the city’s commitment to outdoor recreation. At the forefront of this is the swiftly emerging world of pickleball. Whether you’re seasoned in the sport or just dabbling with the paddle, the outdoor pickleball courts in
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