Chiro Blogs
Check out great blog posts & videos related to chiropractic care

Patient Testimonial: Chiropractic helped me heal from a BJJ injury
Brandon Keel, BJJ martial artist and owner of Ottawa Jiu Jitsu, has sustained an unfortunate neck compressive injury, which led him to have severe nerve pain in his right upper extremity, prompting a visit to the emergency unit at the hospital. After recovering, he explains how his journey at Kent Chiro-Med Wellness Clinic, through the care of chiropractor Dr. Ramy Raphael, led him to feel optimistic about getting back on track to compete in BJJ tournaments!

Patient Testimonial: Kent Chiro-Med Clinic changed my life!
When prospective patient Robyn googled the remarkable reviews and ratings of Kent Chiro-Med Wellness Clinic, she knew she had to be part of the growing patient niche. Robyn wanted to enjoy her active lifestyle with minimal to no pain at all and to be able to age without having to feel pain. She sought the dual teamwork of chiropractor Dr. Raphael and physiotherapist Ghaith, who both revolutionized the way she got treated – not only on the therapeutic aspect but also from a humane perspective.

Ankle Sprain Prevention & Treatments in Ottawa
The seven most common sports injuries in Ottawa are: ——————————————————————————————— Ankle Sprain Prevention & Treatments in Ottawa An ankle sprain is a painful and potentially disabling injury. It occurs when the ligaments holding the ankle are injured and stretched when the joint is forced into an abnormal or dangerous position.

Simplifying Your Car Accident Case Management: 6 Challenges Cases (solved)
“OCF-18… OCF-1… Did you contact your adjuster? We need your policy and claim number, sir.” Sometimes, these mumbo-jumbo terminologies can be hard for patients to understand. Patients who are involved in car accidents have separate case management than regular patients who attend our clinic and pay for their treatments via

Hard Impacts On Soft Tissues: How A Car Crash Effects The Body
Being involved in a car accident can take its toll on the body. There are a variety of injuries that result in long-term effects such as back pain, shoulder restriction, and much more. Even famous people like George Clooney have to take time to recover from the effects of a

Very painful slipped lumbar disc: fixed!
Chiropractic care focuses on a manual approach to resolve pain arising from muscles and joints without recruiting to surgical or pharmaceutical interventions. In this video, chiropractor Dr. Raphael from Kent Chiro-Med Wellness Clinic provided care for a patient who has been suffering from low back pain and traveling nerve pain
Physio Blogs
Check out great blog posts & videos related to physiotherapy

What is better than a physiotherapist?
What is better than a physiotherapist?
Find out the answer in this post.

Is a chiropractor or physiotherapist better?
Discover whether a chiropractor or physiotherapist is right for you. Explore the specialized musculoskeletal care of chiropractors, focusing on spine-related issues, and the comprehensive physical therapy offered by physiotherapists. Find the best fit for your health goals.

Is it better to see a doctor or a physiotherapist?
Is it better to see a doctor or a physiotherapist? It basically depends on your symptoms. Our experts provide an insightful answer in this post.

Do you need a prescription for physiotherapy in Ontario?
Do you need a prescription for physiotherapy in Ontario? Find out the answer from our experts in this post.

How much is a 30-minute physio session in Ontario?
Discover the cost of a 30-minute physiotherapy session in Ontario

How much does OHIP cover for physiotherapy in Ontario?
Discover OHIP’s physiotherapy coverage in Ontario. Eligibility criteria and authorized clinics play a role. Learn more about assessment, treatment, limitations, and alternatives. Verify coverage and consult providers for accurate information.
General Blogs
Check out great blog videos on how to better your health!

Top 5 Local Sports Teams to Join for the Active and Adventurous in Ottawa
Top 5 Local Sports Teams to Join for the Active and Adventurous in Ottawa These five clubs make it easy to find sports teams to join in Ottawa—from beginner-friendly to competitive. Why join a local team in Ottawa right now Ottawa’s sports scene is packed with year-round options—indoor turf in

Explore The Best Mountain Bike Trails in Ottawa, Ontario
Explore The Best Mountain Bike Trails In Ottawa, Ontario Finding the perfect mountain bike trails can feel like searching for hidden treasure. You want trails that match your skill level, offer great scenery, and provide that adrenaline rush you crave. Many riders spend hours researching online, only to find outdated

Best Health Food Stores in Ottawa (2026): Where to Shop Now
A 2026 guide to Ottawa health food stores. Compare Natural Food Pantry, Healthy Planet and Nature’s Signature, and learn why Kardish is no longer listed.

Best Ottawa Gymnastics Centre: Top-Rated Gymnastics Facility in Ottawa
Finding the right gymnastics club in Ontario can be tough. The Ottawa Gymnastics Centre stands out with its wide array of programmes. This article will guide you through the best facilities in Ottawa for your needs. Keep reading to find out more. Key Takeaways Ottawa Gymnastics Centre has been around

Top Tennis Elbow Treatment in Ottawa – Expert Physiotherapy for Elbow Pain
Are you struggling with daily activities due to elbow soreness and tenderness? Tasks can be painful with tennis elbow. At Kent Chiro Med, we understand the impact of this condition on your work, play, and daily life. Our team specializes in personalized treatments that target the root cause of your

Say Goodbye to Runner’s Knee: The Complete Explanation of Patellofemoral Pain Syndrome
Understanding Runner’s Knee – Patellofemoral Pain Syndrome Explained Runner’s knee catches many athletes off guard, thinking it’s just another pain that will pass. With years of experience in sports physiotherapy and a focus on running injuries, I’ve seen firsthand how this assumption can lead to more severe issues. Patellofemoral pain syndrome affects
What time works best for you?
Monday – Thursday
Friday
Saturday
Sunday
9 AM – 6 PM
9 AM – 3 PM
8 AM – 3 PM
Closed