Chiro Blogs
Check out great blog posts & videos related to chiropractic care
80 years old woman with spinal cord narrowing
Crippled with spinal stenosis, this pleasant senior patient (who does not speak English) was bedridden for many years, barely walking few steps without debilitating pain. She was hunched over and relied on her cane for support. After assessing the severity of her spinal stenosis, Dr. Maryam (chiropractor) decided that it
Annoying Thoracic Pain Fixed with Chiropractic
Chiropractor Dr. Raphael demonstrates in this YouTube video how he successfully reduced this patient’s midback pain through chiropractic care. A combination of a specific diagnosis, spinal manipulation, and myofascial release therapy (both manual and with Graston Technique®) proved to be beneficial in reducing office-related spinal pain. This patient has been
When should I get an X-Ray? A Chiropractic Advice
“Maybe I should get an x-ray then?”, said one patient to me after his second visit. “I am still not feeling better.” As a chiropractor, it baffles me how much patients believe having an x-ray is equivalent to “optimal care”. On the contrary, when a doctor relies exclusively on the value of
Physio Blogs
Check out great blog posts & videos related to physiotherapy
What is Neurokinetic Therapy?
What is Neurokinetic Therapy? Those who have recurring pain in Ottawa may want to ask about neurokinetic therapy . This type of therapy is done to help restore the balance and movement of the body. It is a type of therapy that while relatively new, is quickly picking up steam. To
Shoulder Impingement: How to Avoid It at the Gym
Physiotherapist Ghaith informs us how we can can prevent shoulder impingement during our workout. Take a look at it!
General Blogs
Check out great blog videos on how to better your health!
Top 5 Local Sports Teams to Join for the Active and Adventurous in Ottawa
Top 5 Local Sports Teams to Join for the Active and Adventurous in Ottawa These five clubs make it easy to find sports teams to join in Ottawa—from beginner-friendly to competitive. Table of Contents Why join a local team in Ottawa right now Ottawa’s sports scene is packed with year-round
Explore The Best Mountain Bike Trails in Ottawa, Ontario
Explore The Best Mountain Bike Trails In Ottawa, Ontario Finding the perfect mountain bike trails can feel like searching for hidden treasure. You want trails that match your skill level, offer great scenery, and provide that adrenaline rush you crave. Table of Contents Many riders spend hours researching online, only
Top Health Food Stores in Ottawa: Your Guide to Ottawa’s Best Health Food Store Options
Top Health Food Stores in Ottawa: Your Guide to Ottawa’s Best Health Food Store Options Table of Contents Finding top health food stores in Ottawa takes time. Many athletes need fresh, organic food and quality supplements for peak performance. The search for trusted stores with the right products can feel
Best Ottawa Gymnastics Centre: Top-Rated Gymnastics Facility in Ottawa
Table of Contents Finding the right gymnastics club in Ontario can be tough. The Ottawa Gymnastics Centre stands out with its wide array of programmes. This article will guide you through the best facilities in Ottawa for your needs. Keep reading to find out more. Key Takeaways Ottawa Gymnastics Centre
Top Tennis Elbow Treatment in Ottawa – Expert Physiotherapy for Elbow Pain
Table of Contents Are you struggling with daily activities due to elbow soreness and tenderness? Tasks can be painful with tennis elbow. At Kent Chiro Med, we understand the impact of this condition on your work, play, and daily life. Our team specializes in personalized treatments that target the root
Say Goodbye to Runner’s Knee: The Complete Explanation of Patellofemoral Pain Syndrome
Understanding Runner’s Knee – Patellofemoral Pain Syndrome Explained Table of Contents Runner’s knee catches many athletes off guard, thinking it’s just another pain that will pass. With years of experience in sports physiotherapy and a focus on running injuries, I’ve seen firsthand how this assumption can lead to more severe issues.Patellofemoral pain
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