Chiro Blogs

Check out great blog posts & videos related to chiropractic care

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Videos
Kent Chiro-Med Wellness Clinic

80 years old woman with spinal cord narrowing

Crippled with spinal stenosis, this pleasant senior patient (who does not speak English) was bedridden for many years, barely walking few steps without debilitating pain. She was hunched over and relied on her cane for support. After assessing the severity of her spinal stenosis, Dr. Maryam (chiropractor) decided that it

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Chiropractic Adjustments Ottawa
Kent Chiro-Med Wellness Clinic

Annoying Thoracic Pain Fixed with Chiropractic

Chiropractor Dr. Raphael demonstrates in this YouTube video how he successfully reduced this patient’s midback pain through chiropractic care. A combination of a specific diagnosis, spinal manipulation, and myofascial release therapy (both manual and with Graston Technique®) proved to be beneficial in reducing office-related spinal pain. This patient has been

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Chiropractic Adjustments Ottawa
Kent Chiro-Med Wellness Clinic

When should I get an X-Ray? A Chiropractic Advice

“Maybe I should get an x-ray then?”, said one patient to me after his second visit. “I am still not feeling better.” As a chiropractor, it baffles me how much patients believe having an x-ray is equivalent to “optimal care”. On the contrary, when a doctor relies exclusively on the value of

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Physio Blogs

Check out great blog posts & videos related to physiotherapy

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Physiotherapy Ottawa
Ghaith Dhaidan

How Do Sports Physiotherapists Assess Your Injury?

Sports physiotherapists use a variety of tests, specialized equipment, and comprehensive history taking to assess your injury. They will identify any muscle imbalances, relevant medical history, and lifestyle factors that may have contributed to the injury or your rehab moving forward. Using all of this information, the Kent Chiro-Med Physiotherapist

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Physiotherapy Ottawa
Ghaith Dhaidan

What is Covered in Government-Funded Physiotherapy Services?

Government-funded services may vary depending on where you live. Outpatient physiotherapy clinic evaluation and treatment of flare-ups or increasing symptoms of chronic illnesses, a recent sickness, injury, or accident, and post-operative rehabilitation physiotherapy can all benefit from exercise and fall prevention sessions. Some clinics also provide services for a cost,

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What can a leading-edge sports therapy program do?

A leading edge physiotherapy program can help by assisting you in recovering from injury, enhancing your performance, or simply playing without pain. At Kent Chiro-Med, we offer cutting-edge treatment and physical therapy for various sports injuries to help you recover faster and easier. Our leading-edge sports therapy program can help

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When should you see a sports physiotherapist?

You should see a sports physiotherapist if you are experiencing consistent pain, reduced physical activity, or muscle imbalance after a sports injury. Sports injuries are defined as damage to the tissues of the body that occurs as a result of sport or exercise. If you experience consistent pain as a

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General Blogs

Check out great blog videos on how to better your health!

Running trailst in ottawa
Blog
Ghaith Dhaidan

Discover The Top 5 Must-Explore Running Trails in Ottawa

Discover The Top 5 Must-Explore Running Trails in Ottawa Scouting out the ideal running trail in Ottawa can feel like a bit of a trek in itself. We understand the dilemma all too well, faced with an abundance of paths to choose from. After extensive exploration, we’ve pinpointed five stellar

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Blog
Maryam Hassanzadeh

Inline Skating Ottawa: 10 Best Places for Roller Skating 

Updated May 09, 2025 Inline Skating Ottawa: 10 Best Places for Roller Skating Find the best inline skating opportunities in Ottawa. Discover the most beautiful places and follow the top routes on a map. Table of Contents Inline skating is a low-impact exercise that can help reduce the risk of

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Blog
Ghaith Dhaidan

Mastering Mobility: Expert Gait Analysis Services in Ottawa

Mastering Mobility: First Step Towards Expert Gait Analysis Services in Ottawa Table of Contents Welcome to the world of advanced physiotherapy! If you’re looking to improve your movement, come to the right place: Ottawa. Here, bespoke gait analysis services offer a comprehensive solution to your mobility issues. Now, let’s walk

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Blog
Maryam Hassanzadeh

Top CrossFit Gyms in Ottawa for Optimal Fitness

As someone eternally on the quest for peak physical health, I’ve discovered that the best CrossFit gyms in Ottawa offer transformational experiences that go beyond conventional workout routines. Not only have these spots solidified reputations for their state-of-the-art facilities, but they also tout CrossFit gym memberships in Ottawa that cater to every

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