Chiro Blogs
Check out great blog posts & videos related to chiropractic care


80 years old woman with spinal cord narrowing
Crippled with spinal stenosis, this pleasant senior patient (who does not speak English) was bedridden for many years, barely walking few steps without debilitating pain. She was hunched over and relied on her cane for support. After assessing the severity of her spinal stenosis, Dr. Maryam (chiropractor) decided that it


Annoying Thoracic Pain Fixed with Chiropractic
Chiropractor Dr. Raphael demonstrates in this YouTube video how he successfully reduced this patient’s midback pain through chiropractic care. A combination of a specific diagnosis, spinal manipulation, and myofascial release therapy (both manual and with Graston Technique®) proved to be beneficial in reducing office-related spinal pain. This patient has been


When should I get an X-Ray? A Chiropractic Advice
“Maybe I should get an x-ray then?”, said one patient to me after his second visit. “I am still not feeling better.” As a chiropractor, it baffles me how much patients believe having an x-ray is equivalent to “optimal care”. On the contrary, when a doctor relies exclusively on the value of
Physio Blogs
Check out great blog posts & videos related to physiotherapy


Disc Injuries in Ottawa: Your Comprehensive Guide to Treatment and Prevention
Are you suffering from disc injuries in Ottawa. Find relief through physiotherapy at Kent Chiro-Med Wellness clinic.


How Do Sports Physiotherapists Assess Your Injury?
Sports physiotherapists use a variety of tests, specialized equipment, and comprehensive history taking to assess your injury. They will identify any muscle imbalances, relevant medical history, and lifestyle factors that may have contributed to the injury or your rehab moving forward. Using all of this information, the Kent Chiro-Med Physiotherapist


What is Covered in Government-Funded Physiotherapy Services?
Government-funded services may vary depending on where you live. Outpatient physiotherapy clinic evaluation and treatment of flare-ups or increasing symptoms of chronic illnesses, a recent sickness, injury, or accident, and post-operative rehabilitation physiotherapy can all benefit from exercise and fall prevention sessions. Some clinics also provide services for a cost,
What can a leading-edge sports therapy program do?
A leading edge physiotherapy program can help by assisting you in recovering from injury, enhancing your performance, or simply playing without pain. At Kent Chiro-Med, we offer cutting-edge treatment and physical therapy for various sports injuries to help you recover faster and easier. Our leading-edge sports therapy program can help
When should you see a sports physiotherapist?
You should see a sports physiotherapist if you are experiencing consistent pain, reduced physical activity, or muscle imbalance after a sports injury. Sports injuries are defined as damage to the tissues of the body that occurs as a result of sport or exercise. If you experience consistent pain as a


Head, Neck and Jaw Physiotherapy Ottawa: Why You Should Seek Treatment for Your Head, Neck or Jaw.
Head Neck and Jaw Physiotherapy Ottawa: Why You Should Seek Treatment for Your Head, Neck or Jaw. Many people don’t address these symptoms until it is too late. It is important to find a professional who understands how these three areas interact with each other as they will be able
General Blogs
Check out great blog videos on how to better your health!


Top 5 Local Sports Teams to Join for the Active and Adventurous in Ottawa
Top 5 Local Sports Teams to Join for the Active and Adventurous in Ottawa These five clubs make it easy to find sports teams to join in Ottawa—from beginner-friendly to competitive. Table of Contents Why join a local team in Ottawa right now Ottawa’s sports scene is packed with year-round


Explore The Best Mountain Bike Trails in Ottawa, Ontario
Explore The Best Mountain Bike Trails In Ottawa, Ontario Finding the perfect mountain bike trails can feel like searching for hidden treasure. You want trails that match your skill level, offer great scenery, and provide that adrenaline rush you crave. Table of Contents Many riders spend hours researching online, only


Top Health Food Stores in Ottawa: Your Guide to Ottawa’s Best Health Food Store Options
Top Health Food Stores in Ottawa: Your Guide to Ottawa’s Best Health Food Store Options Table of Contents Finding top health food stores in Ottawa takes time. Many athletes need fresh, organic food and quality supplements for peak performance. The search for trusted stores with the right products can feel


Best Ottawa Gymnastics Centre: Top-Rated Gymnastics Facility in Ottawa
Table of Contents Finding the right gymnastics club in Ontario can be tough. The Ottawa Gymnastics Centre stands out with its wide array of programmes. This article will guide you through the best facilities in Ottawa for your needs. Keep reading to find out more. Key Takeaways Ottawa Gymnastics Centre


Top Tennis Elbow Treatment in Ottawa – Expert Physiotherapy for Elbow Pain
Table of Contents Are you struggling with daily activities due to elbow soreness and tenderness? Tasks can be painful with tennis elbow. At Kent Chiro Med, we understand the impact of this condition on your work, play, and daily life. Our team specializes in personalized treatments that target the root


Say Goodbye to Runner’s Knee: The Complete Explanation of Patellofemoral Pain Syndrome
Understanding Runner’s Knee – Patellofemoral Pain Syndrome Explained Table of Contents Runner’s knee catches many athletes off guard, thinking it’s just another pain that will pass. With years of experience in sports physiotherapy and a focus on running injuries, I’ve seen firsthand how this assumption can lead to more severe issues.Patellofemoral pain
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