Chiro Blogs

Check out great blog posts & videos related to chiropractic care

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Chiropractic Adjustments Ottawa
MikeBelanger

Patient Testimonial: Chiropractic helped me heal from a BJJ injury

Brandon Keel, BJJ martial artist and owner of Ottawa Jiu Jitsu, has sustained an unfortunate neck compressive injury, which led him to have severe nerve pain in his right upper extremity, prompting a visit to the emergency unit at the hospital. After recovering, he explains how his journey at Kent Chiro-Med Wellness Clinic, through the care of chiropractor Dr. Ramy Raphael, led him to feel optimistic about getting back on track to compete in BJJ tournaments!

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Chiropractic Adjustments Ottawa
Ghaith Dhaidan

Patient Testimonial: Kent Chiro-Med Clinic changed my life!

When prospective patient Robyn googled the remarkable reviews and ratings of Kent Chiro-Med Wellness Clinic, she knew she had to be part of the growing patient niche. Robyn wanted to enjoy her active lifestyle with minimal to no pain at all and to be able to age without having to feel pain. She sought the dual teamwork of chiropractor Dr. Raphael and physiotherapist Ghaith, who both revolutionized the way she got treated – not only on the therapeutic aspect but also from a humane perspective.

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Chiropractic Adjustments Ottawa
Ghaith Dhaidan

Ankle Sprain Prevention & Treatments in Ottawa

The seven most common sports injuries in Ottawa are: ——————————————————————————————— Ankle Sprain Prevention & Treatments in Ottawa An ankle sprain is a painful and potentially disabling injury. It occurs when the ligaments holding the ankle are injured and stretched when the joint is forced into an abnormal or dangerous position.

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Chiropractic Adjustments Ottawa
Ghaith Dhaidan

Simplifying Your Car Accident Case Management: 6 Challenges Cases (solved)

“OCF-18… OCF-1… Did you contact your adjuster? We need your policy and claim number, sir.” Sometimes, these mumbo-jumbo terminologies can be hard for patients to understand. Patients who are involved in car accidents have separate case management than regular patients who attend our clinic and pay for their treatments via

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Chiropractic Adjustments Ottawa
Ghaith Dhaidan

Hard Impacts On Soft Tissues: How A Car Crash Effects The Body

Being involved in a car accident can take its toll on the body. There are a variety of injuries that result in long-term effects such as back pain, shoulder restriction, and much more. Even famous people like George Clooney have to take time to recover from the effects of a

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Videos
Kent Chiro-Med Wellness Clinic

Very painful slipped lumbar disc: fixed!

Chiropractic care focuses on a manual approach to resolve pain arising from muscles and joints without recruiting to surgical or pharmaceutical interventions. In this video, chiropractor Dr. Raphael from Kent Chiro-Med Wellness Clinic provided care for a patient who has been suffering from low back pain and traveling nerve pain

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Physio Blogs

Check out great blog posts & videos related to physiotherapy

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Physiotherapy Ottawa
Ghaith Dhaidan

How Do Sports Physiotherapists Assess Your Injury?

Sports physiotherapists use a variety of tests, specialized equipment, and comprehensive history taking to assess your injury. They will identify any muscle imbalances, relevant medical history, and lifestyle factors that may have contributed to the injury or your rehab moving forward. Using all of this information, the Kent Chiro-Med Physiotherapist

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Physiotherapy Ottawa
Ghaith Dhaidan

What is Covered in Government-Funded Physiotherapy Services?

Government-funded services may vary depending on where you live. Outpatient physiotherapy clinic evaluation and treatment of flare-ups or increasing symptoms of chronic illnesses, a recent sickness, injury, or accident, and post-operative rehabilitation physiotherapy can all benefit from exercise and fall prevention sessions. Some clinics also provide services for a cost,

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What can a leading-edge sports therapy program do?

A leading edge physiotherapy program can help by assisting you in recovering from injury, enhancing your performance, or simply playing without pain. At Kent Chiro-Med, we offer cutting-edge treatment and physical therapy for various sports injuries to help you recover faster and easier. Our leading-edge sports therapy program can help

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When should you see a sports physiotherapist?

You should see a sports physiotherapist if you are experiencing consistent pain, reduced physical activity, or muscle imbalance after a sports injury. Sports injuries are defined as damage to the tissues of the body that occurs as a result of sport or exercise. If you experience consistent pain as a

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General Blogs

Check out great blog videos on how to better your health!

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Blog
Ghaith Dhaidan

Discover The Top 5 Must-Explore Running Trails in Ottawa

Discover The Top 5 Must-Explore Running Trails in Ottawa Scouting out the ideal running trail in Ottawa can feel like a bit of a trek in itself. We understand the dilemma all too well, faced with an abundance of paths to choose from. After extensive exploration, we’ve pinpointed five stellar

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Blog
Maryam Hassanzadeh

Inline Skating Ottawa: 10 Best Places for Roller Skating 

Updated May 09, 2025 Inline Skating Ottawa: 10 Best Places for Roller Skating Find the best inline skating opportunities in Ottawa. Discover the most beautiful places and follow the top routes on a map. Table of Contents Inline skating is a low-impact exercise that can help reduce the risk of

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Expert Gait Analysis in Ottawa 1
Blog
Ghaith Dhaidan

Mastering Mobility: Expert Gait Analysis Services in Ottawa

Mastering Mobility: First Step Towards Expert Gait Analysis Services in Ottawa Table of Contents Welcome to the world of advanced physiotherapy! If you’re looking to improve your movement, come to the right place: Ottawa. Here, bespoke gait analysis services offer a comprehensive solution to your mobility issues. Now, let’s walk

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Blog
Maryam Hassanzadeh

Top CrossFit Gyms in Ottawa for Optimal Fitness

As someone eternally on the quest for peak physical health, I’ve discovered that the best CrossFit gyms in Ottawa offer transformational experiences that go beyond conventional workout routines. Not only have these spots solidified reputations for their state-of-the-art facilities, but they also tout CrossFit gym memberships in Ottawa that cater to every

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