Chiro Blogs

Check out great blog posts & videos related to chiropractic care

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Videos
Kent Chiro-Med Wellness Clinic

80 years old woman with spinal cord narrowing

Crippled with spinal stenosis, this pleasant senior patient (who does not speak English) was bedridden for many years, barely walking few steps without debilitating pain. She was hunched over and relied on her cane for support. After assessing the severity of her spinal stenosis, Dr. Maryam (chiropractor) decided that it

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Chiropractic Adjustments Ottawa
Kent Chiro-Med Wellness Clinic

Annoying Thoracic Pain Fixed with Chiropractic

Chiropractor Dr. Raphael demonstrates in this YouTube video how he successfully reduced this patient’s midback pain through chiropractic care. A combination of a specific diagnosis, spinal manipulation, and myofascial release therapy (both manual and with Graston Technique®) proved to be beneficial in reducing office-related spinal pain. This patient has been

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Chiropractic Adjustments Ottawa
Kent Chiro-Med Wellness Clinic

When should I get an X-Ray? A Chiropractic Advice

“Maybe I should get an x-ray then?”, said one patient to me after his second visit. “I am still not feeling better.” As a chiropractor, it baffles me how much patients believe having an x-ray is equivalent to “optimal care”. On the contrary, when a doctor relies exclusively on the value of

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Physio Blogs

Check out great blog posts & videos related to physiotherapy

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Physiotherapy Ottawa
Ghaith Dhaidan

How Do Sports Physiotherapists Assess Your Injury?

Sports physiotherapists use a variety of tests, specialized equipment, and comprehensive history taking to assess your injury. They will identify any muscle imbalances, relevant medical history, and lifestyle factors that may have contributed to the injury or your rehab moving forward. Using all of this information, the Kent Chiro-Med Physiotherapist

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Physiotherapy Ottawa
Ghaith Dhaidan

What is Covered in Government-Funded Physiotherapy Services?

Government-funded services may vary depending on where you live. Outpatient physiotherapy clinic evaluation and treatment of flare-ups or increasing symptoms of chronic illnesses, a recent sickness, injury, or accident, and post-operative rehabilitation physiotherapy can all benefit from exercise and fall prevention sessions. Some clinics also provide services for a cost,

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What can a leading-edge sports therapy program do?

A leading edge physiotherapy program can help by assisting you in recovering from injury, enhancing your performance, or simply playing without pain. At Kent Chiro-Med, we offer cutting-edge treatment and physical therapy for various sports injuries to help you recover faster and easier. Our leading-edge sports therapy program can help

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When should you see a sports physiotherapist?

You should see a sports physiotherapist if you are experiencing consistent pain, reduced physical activity, or muscle imbalance after a sports injury. Sports injuries are defined as damage to the tissues of the body that occurs as a result of sport or exercise. If you experience consistent pain as a

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General Blogs

Check out great blog videos on how to better your health!

Tennis Courts Ottawa
Blog
Ghaith Dhaidan

14 Amazing Clubs And Public Tennis Courts In Ottawa

Did you know that playing tennis for an hour can burn 580-870 calories? Tennis offers a wide range of health benefits but where can we find good tennis courts in Ottawa? Our team of health experts and physiotherapists has done some research to compile a list of the best tennis courts. While compiling our list, we have kept the following criterion in our mind

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Outdoor Gyms In Ottawa scaled
Blog
Ghaith Dhaidan

Outdoor Gyms In Ottawa: 9 Exciting Places To Get Fit

Do you know that physical activity outdoors can lower your blood pressure, strengthen your muscles and reduce anxiety and depression? There are numerous benefits of an outdoor workout. Most of the people in Ottawa prefer to make the best out of the beautiful weather during summer and autumn by exercising outdoors. But which are the best places for an outdoor workout?

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Best Gyms in Ottawa
Blog
Ghaith Dhaidan

8 Best Gyms in Ottawa: Fitness Experts’ Choice

If you ask virtually any physiotherapist or medical expert out there about the powerhouse recipe of fitness, we’d bet the bucks that a gym would make the grade. But which gyms can help you to achieve your fitness goals? There are so many fitness clubs and gyms in Ottawa, which ones are worth looking into? We can help here.

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dr maryam and dr ramy
Educational
Ghaith Dhaidan

Discover What Our Chiropractors Learned Last Weekend!

Dr. Maryam and Dr. Raphael attended an interactive course on the weekend of 11-12 November. They had an opportunity to learn how to refine their diagnostic skills. Therefore, this allows them to better detect many diseases and trauma of the neck and thoracic spine. These are the key points and

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PHYSIO
Blog
Kent Chiro-Med Wellness Clinic

Physiotherapy

We have a physiotherapist who specializes in Balance and Agility Training, Muscle Strengthening Ergonomic Assessment Gait Assessment Joint Mobilization Myofascial Release Therapy Neuromuscular Facilitation Trigger Point Relief Acupuncture Electrical Modalities

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